Wednesday, April 24, 2013

Smoothie Experiment

Hey guys! Just wanted to share my new favourite smoothie recipe with you! I have been experimenting with green smoothies too..

1 cup of vanilla greek yougurt
1 banana
2 big teaspoons of peanut butter
1 big teaspoon of nutella
1/2 cup of milk or almond milk

This is sooo awesome tasting! Its like a yummy milkshake :D

Last week I put a bunch of cut fruit and veggies in ziploc bags so I could have ready to go smoothies! I don't have the best blender so I let them thaw a bit first..I also froze some almond milk into ice cubes so they will be nice a cold. I make about two smoothies and drink one and put one in a ziploc container in the fridge for later.

My Beginner Green Smoothie Recipe :)

1 banana
1 and 1/2 cups of baby spinach
2 celery stalks
4 big strawberries
1/2 cup of greek yogurt
3 almond milk ice cubes

Soon I am going to try mixing in some kale and maybe pineapple or green apples. I also want to look into flax or chia seeds I could mix in for extra healthiness!

Thursday, April 18, 2013

Welcome to the B-Log!

The purpose of this blog is mainly for my own entertainment and to help me achieve balance in life.
To have balance you need to be dedicating equal time to work,hobbies,personal growth,happiness,and relationships. I don't ask myself for perfection,but I do ask for productivity!

Must Watch! : The Perfect Vagina


Got a rainy afternoon to fill ? Here is a link to an hour long documentary about vaginas!

http://topdocumentaryfilms.com/perfect-vagina/

 I remember thinking when I was younger, "Feminists are so annoying.."  Now I know anyone who is or loves a women is a feminist. As I have grown older and grown to terms with being a strong independent woman,I would gladly call myself a FEMINIST!!

This is a documentary that touches on the completely superficial to the very heart wrenching. It has some very graphic moments,that I confess I had to look away. The film's overall message is clear : nobody should hate on their vagina.